Hormonal Acne or simply Acne is just another term used to describe the skin condition acne vulgaris. The reason it is known as hormonal Acne is that this skin condition develops in response to the hormonal changes in the body. Upon reaching puberty, both the male and the female body produces high levels of sexual hormones. These sexual hormones, on the other hand, signal the body to make more sebum, the oil produced by the skin’s oil glands.
Hormonal acne occurs across all genders with the situation worsening in girls during their special time of the month. Despite the many drawbacks associated with hormonal acne, the good news is that there are ways in which you can treat this condition and improve the overall condition of your skin. The following are some of the suggestions I will recommend.
1. Prevention is key
The key way to curing hormonal acne is by preventing it before it happens. When it comes to hormonal acne, you are able to tell when and where the acne occurs. You should use this knowledge to your advantage and start fighting this condition even before it occurs. Consult around for remedies both home and commercial that will help you effectively cure/prevent the acne.
2. Avoid eating processed foods
The best way to treat hormonal acne is by eating a clean diet. This means that you start eating more of whole meals and less of processed foods. How you eat really makes a huge difference with the conditioning of your skin and creation of body hormones. By avoiding eating processed foods, you will be in control the secretion of body hormones by minimizing the intake of sugars, hydrogenated fats and other harmful chemicals food in these processed foods.
3. Boost your treatment with supplements
Inasmuch as organic foods plays a major role in your health and skin, sometimes we can always use the help of some supplements. However, when considering store supplements to help you with your cure for acne it is important to exercise a lot of caution. The best supplements for curing your acne condition ought to be one that is able to control body oils, help replenish body and finally detoxify the skin. While at it ensure that the chemical components used in the manufacture of this supplement products are safe to use and won’t cause irritation to the skin.
5. Consult a doctor
Hormonal acne differs from an individual to another. In the worst case scenario after you’ve tried out all the possible remedies you can think of and nothing seems to work, the best call is always your doctor’s call. Your doctor will be able to assess your body hormonal levels and precisely prescribe to your medication that will help if not cure your acne once and for all. However, make sure the doctor you are consulting with is a specialist when it comes to skin therapy.
Hormonal acne is a terrible skin condition and if not prevented and treated early can lead to poor self-esteem to most people. By understanding this skin condition and its treatment remedies early enough you will be able to save yourself the stigma associated with this condition.