You have heard all these tales of masturbation and acne from your friends, the internet, and people around you. You have heard them say masturbation causes acne. The big question is: is it true that masturbation can cause acne?
The masturbation acne story is a textbook myth. In the past, societies came up with ideas that are mostly superstitious and these ideas were used to keep them, mostly the youth, from things that could cause them harm or lead to an unbalanced social life.
How the myth came to being
This myth came into being since acne first appears at puberty and it is in this stage of life that sexual feelings arise. This could be marked by a developing sexual life with the more daring youth or the relatively safer masturbation. Since acne is also prevalent in adolescents thanks to the heightened hormonal level, many people have mistakenly pinned the pimples to the masturbation.
It’s a coincidence that you masturbate and developed a serious acne breakout. Acne would still appear regardless of you masturbating. Acne won’t disappear because you have abstained from masturbation.
Then what causes acne
Many factors contribute to outbreaks of acne. They include hormones, dead skin cells and bacteria, and these factors are caused by stress, dairy, nutritional imbalances and poor skin care habits. This also means that even acne in adults can have another plausible explanation other than masturbation.
Acne develops from the hormonal changes that occur during puberty. Increased production of androgens like testosterone cause acne to the teens. Androgens activate the growth of sebaceous glands, which leads to increased production of sebum. A lot of sebum causes clogging of pores leading to acne. Dead skin cells also cause acne. The dead skin cells are trapped within the pores causing blockage of the pores hence acne.
Poor diet is also a factor, having a diet full of sugar, fats, and dairy will definitely cause acne. Consider cutting food with sugar and fats from your diet or take in moderation.
All these factors there is none that is brought by masturbation. You should not be frustrated by it because now you know what is responsible for acne.
Treatment of acne
Many ways treat acne but there are some ways that might have side effects. It is good if you consider substances that are made from natural ingredients to treat acne. Home remedies can treat acne. Home remedies are made from natural ingredients, they include, aloe apple cider vinegar, cinnamon and honey mask and baking soda.
Acne can also be treated by retinoids like Retin-A, Renova and Tazorac. All this are traditional topical creams and gel.
You can also prevent acne from getting worse or treat it by, exercise, avoiding stress, avoid wearing very tight clothes, washing, and changing of beddings, good nutritional balance omega-3s have to be present in your diet and avoid touching your face anyhow.
Now you know masturbation is not linked to acne. This was just a tactic to scare the youth from masturbation. Therefore, don’t let people insult you that you have acne as a result of any sexual activity.